A while ago, to protect my hands, back and shoulders, I made a rule. One 30 minutes of spinning at a time. this has serves me well. I think having a time cap actually encourages me to get that half hour in. Inspired and encouraged by Sonia I signed up for a one week spinning retreat. I am very excited that i get to spend an entire week just crafting. And then I realised that I haven't spun for more than half an hour in a day since I can't remember when. I did mention to my physio that I tend to run into trouble if I spin too much. Last time I mentioned spinning he thought about bike based exercise classes. this time her got it and gave me some strengthening pre-hab that seems to be helping. While I haven't actually ended up spinning for more than half an hour a day, I have been spinning almost every day. Amazing how quickly the spinning gets done when I actually sit down and spin! I've finished three bobbins of 125 grams per bobbin and just have one more t...
This week I finished, and loved I Love the Whole World!* by Victoria Hannan . It's the story of a middle aged woman from Melbourne who wins a trip to Las Vegas and starts rediscovering herself. I also started listening to Don't Stop * by Bonnie Friedman , which I put on hold, because they were both set in 2000 and featured women in their early 40s. But I found the audiobook quite annoying, partly because the narrator makes every man sound creepy. I'll try it again, but I don't feel confident I'll get through it. Now I'm reading Tapeworm * by A.P. Thayer . I don't normally read a lot of horror, but this is my year for it! My next book, by NetGalley review order is Thoughts Be Bloody * by Auden Patrick which is also a horror. I'll probably pop Never Lasting* An 831 Stories Romance by Angela Bourassa in between for a romance break between all that horror! In knitting I've made progress on my Alpine Bloom Dress ....